Feeling sick (nausea)
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If you feel sick, things that can help include getting plenty of fresh air, drinking cold drinks or ginger tea and avoiding large meals or fried food.
Common causes of feeling sick include stomach bugs, illnesses like flu, acid reflux, migraines and morning sickness during pregnancy.
Feeling sick (nausea) is common and usually goes away on its own. There are some things you can try that might help you feel better.
Page last reviewed: 17/11/2023
Next review due: 17/11/2026