Heartburn and acid reflux
Overview
It's not always obvious what causes acid reflux. It can be caused or made worse by some foods and drinks, stress or pregnancy.
You can help heartburn and acid reflux with things like eating smaller meals and not eating shortly before bed. Medicines like antacids can also help.
You can help heartburn and acid reflux with things like eating smaller meals and not eating shortly before bed. Medicines like antacids can also help.
Acid reflux is where stomach acid travels up to your throat from your stomach. It can cause a burning feeling in your chest called heartburn.
Page last reviewed: 09/09/2020
Next review due: 09/09/2023