Tendonitis

You can usually ease symptoms of tendonitis with rest, ice packs, and support, such as a brace. A GP may suggest painkillers or physiotherapy.

Symptoms of tendonitis include pain, stiffness and swelling in a joint.

You can usually ease symptoms of tendonitis with rest, ice packs, and support, such as a brace. A GP may suggest painkillers or physiotherapy.

Warming up before exercising and wearing supportive shoes can help reduce your risk of tendonitis.

Tendonitis is the swelling (inflammation) of a tendon, which is a thick cord attaching a muscle to a bone. It can cause joint pain and stiffness.