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Mental health and wellbeingTypes of talking therapies

Open all pages about Mental health and wellbeing
  • Overview
  • Help with stress, anxiety or depression
  • Help with other common feelings
  • I'm not sure how I feel
  • Your mental wellbeing
  • Improve low mood
  • Reduce stress
  • Depression support
  • Mental health at work
  • Talking therapies and counselling
  • Helplines and support groups
  • Children's mental health
  • Teen mental health
  • Student mental health

Call 111

if you can't speak to your GP and don't know what to do next.

Page last reviewed: 28/08/2018
Next review due: 28/08/2021

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