A tension-type headache is the most common type of headache.
The main symptom of a tension-type headache is pain on both sides of your head. Your neck may also ache.
Tension-type headaches can be triggered by things like stress, tiredness, dehydration and loud noises.
Tension-type headaches are usually treated with painkillers. Putting a cool flannel on your forehead or a warm flannel on your neck may help.
Page last reviewed: 16/07/2018
Next review due: 16/07/2021