Fitness Studio exercise videosGlutes video workout

This is a 10-minute video workout that focuses on your buttocks and hips. It is ideal for busy people – what it lacks in length, it makes up for in intensity.

This workout will be easier if you already have a basic level of fitness. An exercise mat would be useful and you may want to have some water handy.

These fitness video workouts have been created by InstructorLive and range from 10 to 45 minutes. Please note that these videos are recorded sessions of previously live webcasts.

If you liked this workout, you may enjoy the arms workout or legs workout.

Page last reviewed: 06/08/2019
Next review due: 06/08/2022