TendonitisOverview

overview

Tendonitis is the swelling of a tendon, which is a thick cord attaching a muscle to a bone. It can cause joint pain and stiffness.

treatments_overview

You can usually treat tendonitis with rest, ice packs, compression and elevation. A GP may prescribe painkillers or recommend physiotherapy.

self_care

symptoms

Symptoms of tendonitis include pain, stiffness and swelling in a joint.

other_treatments

prevention

Tendonitis is most often caused by sudden movements or repetitive exercise, such as running, jumping or throwing.